http://www.swim-city.com/library.php3?id=120
USA Swimming Mental Toolbox Series, requires Adobe PDF software
http://www.swim-city.com/resource/mentaltoolboxintro.pdf
Goal Setting Your Roadmap to Success
http://www.swim-city.com/resource/mentaltoolboxgoalsetting.pdf
Mental Imagery
http://www.swim-city.com/resource/mentaltoolboximagery.pdf
Self Talk Be Your Own Best Friend
http://www.swim-city.com/resource/mentaltoolboxselftalk.pdf
Team Building and Team Cohesion
http://www.swim-city.com/resource/mentaltoolboxteam.pdf
Concentration
http://www.swim-city.com/resource/mentaltoolboxconcentration.pdf
Self Confidence
http://www.swim-city.com/resource/mentaltoolboxselfconfidence.pdf
Physical and Mental Energy
http://www.swim-city.com/resource/mentaltoolboxenergy.pdf
Mental Preparation
http://www.swim-city.com/resource/mentaltoolboxcompetition.pdf
SWIM CITY LIBRARY
http://www.swim-city.com/library.php3