YMCA of Central Ohio Site

SEOWV Cluster Web Site 

Great Lakes Zone web site 

USA Swimming

Ohio Swimming Inc.

Butterfly Made Easy  

 http://www.swim-city.com/library.php3?id=120

USA Swimming Mental Toolbox Series, requires Adobe PDF software

http://www.swim-city.com/resource/mentaltoolboxintro.pdf

Goal Setting Your Roadmap to Success

http://www.swim-city.com/resource/mentaltoolboxgoalsetting.pdf

 Mental Imagery

http://www.swim-city.com/resource/mentaltoolboximagery.pdf

Self Talk Be Your Own Best Friend

http://www.swim-city.com/resource/mentaltoolboxselftalk.pdf

Team Building and Team Cohesion

http://www.swim-city.com/resource/mentaltoolboxteam.pdf

Concentration
http://www.swim-city.com/resource/mentaltoolboxconcentration.pdf

Self Confidence

http://www.swim-city.com/resource/mentaltoolboxselfconfidence.pdf

Physical and Mental Energy

http://www.swim-city.com/resource/mentaltoolboxenergy.pdf

Mental Preparation

http://www.swim-city.com/resource/mentaltoolboxcompetition.pdf

SWIM CITY LIBRARY

http://www.swim-city.com/library.php3

Ohio State University Men's Swimming Schedule